Health and Diet Blog

In Ayurveda, an ancient Indian system of healing, wrong and irregular food habits, nervous imbalance, stressed life style, low immunity, non adherence to the natural rhythms of body and negative emotions like jealousy, anger, hatred leads to deranged agni which is the main cause of Irritable Bowel Syndrome.
Jathara agni (digestive fire) found in the small intestine helps in breaking down the food in the smaller molecules to be digested easily.
If it is weakened due to above reasons, it leads to indigestion or malabsorption or ama(toxins) and if it is strong a burning sensation can be felt.Digestion is ruled by Jathara Agni by the support vata, pitta and kapha in its own unique manner.
Any imbalance in it affects the role of that particular dosha in the digestive process and in the end affects the function of the other doshas in digestion and manifestation of IBS.Aggravation of doshas leads to deranged digestive fires i.e, Vata dosha leads to Vishama Agni, Pitta aggravation leads to Tikshna Agni and aggravated Kapha leads to Manda Agni.
IBS which is categorised under Grahani, occurs due to one or more of dosha imbalance and it weakens the duodenum. According to Ayurveda, duodenum, helps in digestion and also hold it until it is properly digested and then it allows it to be passed through colon where it is excreted. Its inefficient functioning leads to either releasing its content earlier or retain the content for a longer period. So an alternating loose bowel and constipation occurs which is the main symptom IBS.
Ayurveda aims at eliminating the toxins and restoration of proper digestion and it helps in bringing back the basic strength and immunity of the body thereby treating IBS in a natural way.
Ayurveda, an ancient system of medical system,believes that Irritable bowel syndrome is caused mainly due to accumulated toxins because of improper digestion. Stressed filled life also indirectly contribute to IBS. It emphasis that it can be treated by a little changes in the diet, lifestyle, yogic practice (yogasanas, breathing techniques, meditation) along with the intake of ayurvedic medicines which are in the form of herbal formulas.
They are the nutritional supplements which helps rectify imbalance of doshas.
But consult a ayurvedic practioner as each individual body is unique. Herbs helps mainly in strengthening the digestive process and flushes away the toxins and they have more anti oxidant actvity. Kaidaryadi qwath, Kaidaryadi tab, Pippalysavam, Indukantam tablet, Dadimadi choornam, Vaiswanara choornam etc are the medicines. Also following too are used to treat IBS.
Vrukshamla, Amlavetasa, Dadima and Badara in the form of powder along with trikatu (Pippali, Shunthi, Black Pepper), five salts added with sugar can be used with vegetables, pulses, cooked cereals.Always while take soups (raddish soup. Cereal )with black pepper and add Panchakola to it.
Triphala capsules (Terminalia bellirica, Terminalia chebula, Emblica officnalis gaertn) is very helpful in detoxitification process and it strengthens the whole gastro intestinal tract thereby helping to treat IBS.
Ayurvedic Trikatau special rasayana is effective one for fighting IBS. Home remedy that is recommended by ayurveda is ginger and amla.Herbs like Peppermint (has anti-spasmodic actions), Fennel, Chamomile, Caraway are safe when used in correct dosages.
Diarrheal IBS can be treated by rhkutaj ghan bati, Hingwashtak churna, Kapoor ras etc.Constipation I.B.S are taken care by Avipatiikar churna, Brihut Triphala Churna, Haritaki Churna, Caster oil, oshnodak Bastee and other.
To attain a balanced mind which indirectly helps to fight IBS, Ashwagandha churna, Saraswat churna, Maha sudershanadi churna, Brahmi churna, Saraswatha ghritham, Saraswatharishta, Aswagandharishta should be taken.
Wind in stomach I.B.S are treated by. Chitrakadi bati, Lashunadi bati, Madur Kshar with Nimbu swaras.

 

 

Tests & diagnosis

The white blood cell count may be elevated on a complete blood count test. A CT scan of the abdomen will usually reveal an intra-abdominal abscess. In addition, after a CT scan, a needle may be placed through the skin into the abscess cavity to confirm diagnosis and treat the abscess. Liver function tests, abdominal x-ray, and sonogram may also be helpful in diagnosing abscess. Sometimes laparotomy (opening of the abdomen, which is done under general anesthesia) may be necessary for diagnosis…

 

Causes

An intra-abdominal abscess can be caused by a ruptured appendix, ruptured diverticula, a parasite infection in the intestines (Entamoeba histolytica), or other condition. Risk factors include a history of appendicitis, diverticulitis, perforated ulcer disease, or any surgery that may have infected the abdominal cavity…

 

Symptoms

Depending on the location, symptoms may include : –

 

 

Signs and tests

The white blood cell count may be elevated on a complete blood count test. A CT scan of the abdomen will usually reveal an intra-abdominal abscess. In addition, after a CT scan, a needle may be placed through the skin into the abscess cavity to confirm diagnosis and treat the abscess. Liver function tests, abdominal x-ray, and sonogram may also be helpful in diagnosing abscess. Sometimes laparotomy (opening of the abdomen, which is done under general anesthesia) may be necessary for diagnosis…

 

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Constipation is extremely harmful to your body because it causes a build up of toxins that can result in all sorts of ill health as a result. You can consider yourself constipated if you have less than three bowel movements a week, strain to defecate, or your stools are lumpy and hard. There are two known types of constipation known as acute or chronic. Acute constipation is normally sudden and caused by a particular reaction to a certain food, emotional upset or from an injury or medical treatment. In normal cases natural bowel movement will return after a few days. There are certain natural remedies  and treatments that can help in this case. Chronic constipation should be investigated by a doctor to find the causes because it can be a symptom of something more serious.

 

The Causes of Constipation

 

There are quite a few different causes of constipation from natural digestion. The human digestive process extracts the nutrients from foods for us to stay alive from the bowel. Your colon is a wonderful organ that facilitates this process with muscles along its entire length moving the foods in wave like motions called peristalsis, while nutrients are being absorbed for normal body functions. Bacteria break down the foods to release these nutrients into your blood stream and what is not required is expelled as waste matter. Incorrect eating habits like a fast food diet or eating unhealthy processed foods do not provide sufficient fiber that is needed for the movement of fecal matter out of the bowel and this can become compacted with constipation as a result. Constipation occurs when the normal peristalsis as mentioned above cannot work properly and waste material cannot be moved through the intestine efficiently.

 

Treatment of constipation.

 

Seeking natural relief from constipation rather than using laxatives is far more sensible though laxatives can be beneficial. Contrary to many beliefs it has been proven that your body will not become accustomed to laxatives and that you will not have bowel movements after stopping their use. Most factors that result in constipation are diet related and also due to lifestyle and even climate in some cases. Using natural remedies to cleanse your colon and revitalize bacteria can be very effective treatments for constipation and herbal laxatives for extreme cases are beneficial if taken sensibly. This is a way of restarting your body’s natural rhythm because toxins that may have been present in the colon are removed when your colon is cleansed.

 

Natural Herbal  treatments for constipation are the most effective.

 

Using natural treatments to boost your digestive system from Mother Nature are recommended more than others to get your bowel back into its natural optimum condition. When you feel bloated and unable to relax then you are probably constipated and gentle assistance through herbal treatments can certainly assist your body. It does not mean you are constipated if you do not have a bowel movement every day either. Make sure to visit a doctor if laxatives or colon cleansing treatments have not helped and you are experiencing pain in the bowel area.

 

Constipation is one of the most annoying conditions where the fecal matter traveling through your colon remains too long in your colon right before traveling out the rectum. It is a condition that tells you that either your colon is not working properly or that you have some underlying gastrointestinal disease.

Constipation is generally a result of not following a proper diet in your daily routine. Your diet lacks enough fluids and fiber contents that promote good movement of digested foods through the intestines and colon.

If you are looking for how to relieve constipation through natural remedies that you are certainly reading the right article. Just continue reading to find an easy solution to cure your problem.

Natural remedies to get constipation relief –

1. Relieving constipation using bael fruit – Bael fruit is one of the best natural laxatives. It helps clean and tone the intestines. Its regular use for 2-3 months throws out even the very old accumulated fecal matter.

2. Relieving constipation using guava – Guava is another important natural remedy for constipation. When eaten with seeds, it provides roughage to the diet and helps in the normal evacuation of the bowels. Take 1-2 guavas everyday for fast result.

3. Relieving constipation using figs – Both fresh and dry figs have natural laxative effect. Soak 4-5 dry figs overnight in a little water and eat in the morning. This is also very common natural remedy for getting relief from constipation.

4. Relieving constipation using spinach – Raw spinach contains the finest organic material for the cleansing, reconstruction, and regeneration of the intestinal tract. Prepare spinach juice by mixing 100 ml of spinach juice with an equal quantity of water. Take this juice twice daily to cure the most aggravated cases of constipation within a few days.

5. Relieving constipation using triphala – Triphala is a well known herbal remedy for constipation. It is made of natural herbs like haritaki, amalaki and bibhitaki. It helps in natural colon cleansing and relieving constipation.

This last option is certainly the best one to consider, before thinking of the other options. There are a few good herbal constipation remedy that users have had great success with.

Read more about Triphala and know how it can cure your constipation from the root. Also read home remedies for constipation at Natural cures website – a health guide to make you and your family fit and healthy.

 

 

 

Tests & diagnosis

The white blood cell count may be elevated on a complete blood count test. A CT scan of the abdomen will usually reveal an intra-abdominal abscess. In addition, after a CT scan, a needle may be placed through the skin into the abscess cavity to confirm diagnosis and treat the abscess. Liver function tests, abdominal x-ray, and sonogram may also be helpful in diagnosing abscess. Sometimes laparotomy (opening of the abdomen, which is done under general anesthesia) may be necessary for diagnosis…

 

Causes

An intra-abdominal abscess can be caused by a ruptured appendix, ruptured diverticula, a parasite infection in the intestines (Entamoeba histolytica), or other condition. Risk factors include a history of appendicitis, diverticulitis, perforated ulcer disease, or any surgery that may have infected the abdominal cavity…

 

Symptoms

Depending on the location, symptoms may include : - 

 

Signs and tests

The white blood cell count may be elevated on a complete blood count test. A CT scan of the abdomen will usually reveal an intra-abdominal abscess. In addition, after a CT scan, a needle may be placed through the skin into the abscess cavity to confirm diagnosis and treat the abscess. Liver function tests, abdominal x-ray, and sonogram may also be helpful in diagnosing abscess. Sometimes laparotomy (opening of the abdomen, which is done under general anesthesia) may be necessary for diagnosis…

 

 

 

Please log on to : www.indiahospitaltour.com

Send your query : Get a Quote

 

We Care Core Values

We have a very simple business model that keeps you as the centre.

Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.

 

 

Irritable Bowel Syndrome is a strange problem. Strange because although it is defined as what it is by the Medical Profession, they define it as a non-disease. So what exactly is a non-disease? A non-disease is a physical problem that is common enough to warrant a label, but upon investigation shows no evidence of any physical abnormality. In other words, the gut of someone with Irritable Bowel Syndrome (IBS) looks just the same as the gut of someone with a normal healthy digestive tract.So how do doctors identify IBS as the problem?What they do is look at all of the symptoms, and if the symptoms do not apply to any other disease in their list of diseases – then it is diagnosed as IBS.To me this seems a little unscientific to say the least. Still at least it gives the sufferer a diagnosis and a label. And, after all, that is what most people want from their doctor.Okay, so there is a diagnosis. Surely that is the precursor to a cure or at least to some medication that will remove the symptoms?You would think!Unfortunately there is no cure for IBS. Nor are there any drugs that effectively medicate the problem.One of the problems that the medical world has with IBS is its inconsistency. Some people suffer a great deal of pain, others less so. Some have diarrhoea, some have constipation – my most recent client suffers from both. Some can go out, some end up virtually housebound because of the necessity to always be within running distance of a toilet.IBS is a horribly, debilitating, quality-of-life destroying problem that affects over 10% of the western world. IBS is a very common problem.A lot of people find IBS seems to be connected with their diet and that cutting down on certain foods brings alleviation of symptoms. Others would practically have to eat nothing and would still be suffering. But since it is foods like wheat or dairy that are most problematic, and since foods like wheat or dairy are in almost every manufactured food and, therefore, difficult to eliminate – sufferers frequently continue to eat and put up with the suffering. It seems easier to have some pleasure in life, that is food, and swallow laxatives or diarrhoea treatments to deal with the resultant problems.One of the clear associations with IBS that has emerged is that of stress. Stress aggravates the bowel. A lot of work has been done that shows, even if nothing else is attended to, that stress reduction alleviates IBS symptoms and provides relief. And by far the best techniques for stress reduction are hypnosis and meditation. Hypnosis is easy because you just have to listen. Meditation is more difficult, takes some determination to learn, and requires regular (daily) practice. Hypnosis is easier because all you have to do is listen to a CD – or to a hypnotherapist in a one-to-one session.However, to just use hypnosis for stress-reduction would be a waste of a very powerful healing resource. Hypnosis can impact and relieve symptoms. Hypnosis has been known to cure (though significant relief from symptoms is a more likely outcome of treatment). To find out more about how hypnosis can quickly bring about relief from IBS symptoms – visit my website for more information.

Natural cures are not complicated and are simple than its medicinal counter parts. And followed they would cure and even completely destroys constipation, whether mild or chronic. So to get naturally cured one should follow a diet chart which should include fruits and vegetables preferably raw and rich in fiber. Like grapes, bananas, guavas, apples etc and vegetables like grains especially whole and pulses. Another natural cure is a whole lot of water intake which should be 6 to 8 glasses everyday, one must drink a big glass after getting up in the morning, as the water helps to flush away the toxic wastes and makes the bowel movement smooth especially in the intestines.

Avoid the intake of alcohol, cola drinks and caffeine, as they dehydrate the body. One must also avoid eating junk and processed food. Guavas are the preferred fruit to cure constipation because of the presence of roughness, so is bran a good supplement to cure constipation. The intake of natural laxatives is also used to cure constipation as the muscles of bowel are regulated and tension is reduced. It functions in the proper flow of bile and bladder working, thereby stimulating digestion and as a result preventing constipation.

Herbs are good and effective way to cure constipation too, and since it is natural they do not have any side effects. They contain laxatives, which acts as a tonic for the internal parts. And they are effective for both mild and chronic constipation, without any side effects. They come in the form of tablets too, which can be taken when required.

Another cure for constipation is the presence of pro biotic, which are micro organisms present in the digestive tracts. They kill and subdues the growth of bacteria that effects and increases constipation, and also increases the immune system.

Another natural cure for constipation is regular and daily exercising, it can be brisk, jogging or playing any kind of sport, as a fit and healthy body is a sign of no illness internally, because constipation occurs due to lack of proper food habits and exercise. A person can prevent getting constipated by avoiding the intake of junk food especially greasy and food full of starch, like potatoes. Consult a doctor or your physician before anything. Therefore, by the use of these natural methods a person can cure the disorder or the condition of constipation. These natural cures are effective and have no side effects, it cures easily and fast, it is not painful like constipation as it is painful and causes a lot of

uneasiness and strain. And if unchecked would lead to harmful diseases, and since the symptoms of constipation are many, therefore it can be detected and cured especially through natural cure. Therefore a daily, frequent and proper usage of these natural remedies would cure any kind of constipation, whether mild or chronic.

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Researchers have yet to find a specific cause for irritable bowel syndrome or IBS. It is known as a functional disorder, which means that the way the bowel words is affected. However, there are yet to be found any physical abnormalities that can explain the symptoms.
One theory that has been proposed is that people who have IBS have a large intestine, or colon, that is quite sensitive and reactive to both stress and certain foods. It is thought that the immune system may also be involved.
Symptoms of IBS seem to be caused by contractions of the muscle in the bowel wall some researchers think. These contractions are thought to be stronger and more frequent in people that have IBS. The contractions seem to worsen after eating certain foods and in stressful situations. If a person is intolerant to certain foods such as dairy products, tea and coffee, it may trigger symptoms.
IBS may often develop after a bout of gastroenteritis which is an inflammation not only of the stomach but also of the bowel linings. This often causes diarrhea and sickness. An infection with a bacteria or virus may be the culprit here as well as food poisoning.
These are some other causes of IBS which you may want to think about:
Normal movement, or motility, may be absent in the colon of someone who has IBS. The motility can be spasmodic, also called a spastic colon or it can even temporarily stop working. Spasms are strong and sudden muscle contractions that may come and go periodically.
The lining of the colon which is also known as the epithelium is affected by both the immune and nervous systems. It regulates the flow of fluids both in and out of the large intestine or colon. In a person who has IBS, the epithelium seems to work properly.
However, when the contents inside of the large intestine move too quickly, the colon is not able to absorb the fluids. This results in watery stools. In other people, the movement inside of the colon is much too slow.
This causes any extra fluid to be absorbed, and thus the person suffers from constipation.
With a person who is suffering from IBS, their colon may respond very strongly to certain foods or to stress that would normally not bother other people.
Recent research has found that serotonin and normal gastrointestinal functioning are linked together. Serotonin is a chemical, or neurotransmitter, that delivers messages from one body part to another. Approximately 95% of the serotonin in a person’s body is found in the GI tract, and the other 5% is located in the brain. Cells which line the inside of the intestines work as transporters and work at carrying the serotonin out of the gastrointestinal tract. People who suffer with IBS do not have as much receptor activity as normal people, and this causes a build-up of serotonin in the GI tract. As a result, people with IBS suffer from problems with bowel movement, sensation and motility since they have more sensitive pain receptors located in their GI tract.
Researchers also have reported that IBS may be linked to a bacterial infection in the GI tract. Studies have been documented that people who have had a bout of gastroenteritis may sometimes develop IBS.
These are the main causes of irritable bowel syndrome. If you think that you may be suffering from this disease, it would be wise to consult your physician.

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