Health and Diet Blog

Sitagita.com asked:




Treatment does not mean simply prescribing a laxative. The treatment includes re-education of the patient. Constipation can be tackled effectively with a fibre-rich diet, plenty of fluids and exercise.

Approximately 30 gm of fibre a day is necessary to keep the digestive system in good working condition. Food from animal sources contains very little or no fibre. Fibre-rich vegetables include turnip, lady’s finger, radish, beans, cabbage, cucumber, potato, corn, broccoli, peas, carrot, onion, tomato, green pepper, bitter gourd, asparagus, brinjal, beetroot, sprouts, leafy greens and cauliflower.

Fruits rich in fibre include avocado, guava, apricot, fig, date, gooseberry, mango, orange, pear, bel, apple, jamun, papaya, pomegranate, plum, peach, kiwi fruit and grapes.

Fibre rich legumes include kidney beans (rajma), black beans, all pulses, black-eyed peas and split peas….http://www.sitagita.com/view.asp?id=2929

runask asked:




Has anyone ever used lactobacilli for a bacterial infection? Did it work?

I read that a little bit of lactobacilli with a bit of plain yogurt can help aid within ridding the body of bacterial vaginosis , I would just like to know if it actually works by someone who have actually used…

Vaginal issue, possibly bacterial vaginosis?? obligation some assist.?

This is very long in my head but I’ll try and bring in it short. My girl friend and I have been together for a year. Between each other it have been our first time at everything. The first…

I presume my bacterial vaginosis come spinal column?

When I had my pap smear done in July, I found out I had bacterial vaginosis and my doctor give me some medicine for it. Now, I think the infection has come vertebrae because I’ve been having a lot of…

yeast infection/bacterial vaginosis?

i went to the doctor 2 months ago with a yeast infection and the doctor gave me one pill to lug because she said it was only a mild infection and probably caused by antibiotics i be on before. over the…

Bacterial Vaginosis reoccuring?

I have had several cases of Bacterial Vaginosis. The most recent case I in recent times did a 7-day cream treatments and it was entirely gone and I waited 3 days until it was fully out of my system. …

How soon do results of BV interview come pay for?

I am due to see the doc in an hour. I am requesting a test for UTI as well as bacterial vaginosis as I own been having a lot of discharge and sometimes it burns a bit when I pee. Also…

please give support to. somewhat degrading. serious request for information!?

okay. i had bacterial vaginosis. and a yeast infection.my doctor gave me Flagyl and Gynazone 1 to treat these.All the symptoms went away for roughly speaking a week, and nowthey’re back. I have impossible to tell apart symptoms.Yellowish tint to my…

Can Bacterial Vaginosis dwindle the uncertainty of getting pregnant?

If left untreated it is possible that it could but I would recommend checking with your doctor as well to see what they say-so.

Vaginal Burning I enjoy have vaginal burning for almost 3 months ?

I have had vaginal burning for almost 3 months now I hold HSV 2 and I have tested negative for all other STD’s and yeast and bacterial Vaginosis. I am not have an outbreak and have been check several Times for…

Bacterial Vaginosis Question, Please Help !?

So I’m 90% sure I have bacterial vaginosis, I’ve been searching it up online and my symptoms clash. I have the fishy odor, and the yellow discharge, and had the itchy/irritated vagina since that. I’ve had this for about a month…

What can grounds brown discharge?

Can bacterial vaginosis cause brown vaginal discharge? If not, what could cause it? I am not sexually active and I’m not on birth control. What test will they do for it? A week after my period ended,…

Vaginal Odour won’t travel away. Please singular nice folks.?

My boyfriend and I have been together for 2 years. Since we started dating and having intercourse I enjoy been getting Bacterial Vaginosis. It is treated with antibiotics then it go away for a month then comes back again. Finally I…

How do I treat my bacterial vaginosis?

I went to the doctor yesterday and she told me I had bacterial vaginosis and she gave me some cream for it (similar to treatment for yeast infections) The directions werent clear on how long to maintain it in there,…

How to treat bacterial vaginosis?

I went to the doctor yesterday and she told me I had bacterial vaginosis and she gave me some cream for it (similar to treatment for yeast infections) The directions werent clear on how long to save it in there, or…

Bacterial Vaginosis?

Well, I had a case of bacterial vaginosis a couple months ago and was treated for it. Although what I be experiencing is still there. There’s no more itching and no pain, burning whatsoever. I’m going to the doctors tomorrow, but…

Bacterial Vaginosis and Clandesse?

At the gyno. yesterday my doctor said I had BV and gave me some Clindeese. It was a one time use cream (applicator)…There be no instructions on how long to leave it on…or how long it would take to work. From…

Could this be bacterial vaginosis or pelvic inflammatory disease?

for a while now, about a month or two…maybe 3, i enjoy noticed an increase in discharge. it varies surrounded by color, sometimes clear, sometimes white, yellow, and grayish. Also i have noticed it have a foul odor. …

can you treat bacterial vaginosis while pregnant?

i just found out that i am pregnant but i think i could have a bacterial infection ~ ive be treated twice but i still have symptoms. im just wondering if it could have an effect on my pregnancy & could…

I conjecture I may hold Bacterial Vaginosis?

Last month, after my period I still had light cramping (that’s never happen before) It lasted for about 2 days. I also had more discharge than usual. At first I basically thought it was because my period was finish, so I…

What happen if someone have Bacterial Vaginosis when her tot is one born? ?

Just wondering! I have been trying to get rid of the infection, but I lone get about 2-3 weeks relief and it comes final! I was just curious..does anyone know? Thanks. I had the germs, they just put you on meds…

Bacterial Vaginosis ? Is this considered an STD ?

My girlfriend was diagnosed with bacterial vaginosis. Every site I look at on the web have it listed as an STD. She has been flaccid around one of her guy friends alot and his girlfriend also had it a few…

what are types of STD`S and what are the symptoms of bacterial vaginosis?

a yellow discharge after menstrauation with some blood clot and abdominal pain ? what is that Women beside BV may have an abnormal vaginal discharge with an unpleasant odor. Some women report a strong fish-like odor, especially after intercourse….

Done taking Metronidazole gel for BV?

First off….I had an itching problem and thought it was a yeast infection so started taking the 7 days treatment but after the 6th sunshine still didn’t clear up so went and saw the doctor and she told me i had…

query in the order of bacterial vaginosis?

I had this once while I was pregnant with my daughter, and I’m TTC and wonder if I enjoy it again. There is a slightly unpleasant odor “down there” after sex and I know that’s a symptom, though I don’t…

what is wrong beside me? hugely frustrated. serve please. ?

i am going to try to explain this as simple as possible…bear with me. this has be going on for three months now. it all started as a bacterial infection. i took antibiotics for that (flagyl), the infection…

Has anyone else have nouns next to Rephresh?

For about six months i have been dealing next to constant bacterial vaginosis and yeast infections. my gyno diagnosed both and gave me a prescription. it worked, about at 80% of what i was expecting. After tons of acidophilus and vitamins…

is it another yeast infection?

I recently was on birth control pills, but i was ordered to stop by my doctor. Because my term came on heavy twice in a month. Before that i have a yeast infection. i took o-t-c medicine for that. After my…

a few question roughly perineal pat…10 pts!?

i don’t know whether i tore or had an episiotomy with my son, will perineal massage still be forceful in preventing a tear for this, my second, baby? how do i do it–or how did YOU do it? lol i’ve…

More Bacterial Vaginosis Questions Please visit : RunAsk.com

Dave Donovan asked:




Cosmetic surgery has made incredible advancements in terms of the quality of surgeons and recovery times for patients. While today’s breast augmentation patients recover faster than ever before, they still want to get back to their daily routine as quick as possible. Before you can plan to speed up your recovery, you first have to know what to expect following your breast augmentation surgery.

Recovery After Breast Augmentation Surgery

You should always consult with your breast augmentation doctor about what to expect before having it done. You should expect your breasts to be bruised and swollen after the procedure. This should reduce in about two to four weeks. In the event that the swelling is different on each side, don’t worry, that is normal. However, if the difference in swelling is extreme, then you will want to contact your breast augmentation doctor immediately.

You may notice that your breasts are slightly high and firm. This is also normal and you can expect the breasts to soften and settle in about two months. It’s also common for one breast to settle before the other, so don’t be alarmed if that occurs.

How to Speed Up Recovery After Breast Augmentation Surgery

Now that the breast augmentation surgery is complete, you will be anxious to get back to everyday life with your new body. For that to happen as soon as possible, try following these few tips for a faster recovery.

-After the surgery, keep packs of ice on your breasts to help minimize swelling.

-Avoid any strenuous activities or actions for at least the first week after your breast augmentation surgery.

-Avoid bending over or stretching for at least one week to ten days after the procedure.

-Avoid sleeping on your stomach for at least two weeks following the breast augmentation surgery. For the fastest recovery, try sleeping in an upright position.

-If your breast augmentation surgery incorporated smooth silicone implants, then you should massage them daily, starting 24 hours after the surgery. This helps to keep them soft, in place and helps to avoid capsular contractures.

-If your breast augmentation surgery incorporated textured implants, then do not massage them.

Other Limitations to Help Recover Faster From Breast Augmentation Surgery

As stated earlier, physical exertion should be extremely limited after your breast augmentation. This means that you should prepare to take a few days off from work after your surgery. If you have a strenuous job, plan to take between two and three weeks off. In an ideal situation, you should try to avoid driving for at least seven days after your surgery.

If you are an active person who loves to exercise, talk to your breast augmentation doctor. In most cases, you will need to avoid the gym for a minimum of four weeks. Avoid upper body weights for at least six weeks. You may be on a less-active exercise routine like walking, which you can start after a few days into your recovery.

Vikram kuamr asked:




People these days are more health and appearance conscious than ever. They are looking for more products that can help them with their skin and health problems. One problem that most people worry about is sagging skin. Saggy skin is unsightly and can cause emotional problems for some people. Thus, getting rid of it is a primary concern that these individuals have taken up.

Getting saggy skin has many different causes. Mainly it results from some common things that we can’t help but encounter in our everyday lives. Losing weight at a rapid pace can create these sagging skin pockets in your body. You can also get this by getting your free radicals damaged, like overexposure to the sun, smoke, pollution, and your diet that probably included softdrinks and cigarettes. Another common cause is pregnancy. Lack of moisture deep under the skin, lack of collagen, and clogged skin pores also contribute to this problem. Overall, just having a lack of nutrition for your skin can cause tired, old, saggy looking skin. 

Firming Lotion to the Rescue

Fortunately, skin care manufacturers have come to the rescue by developing products that help in making the skin healthier and firmer. There are many varieties of firming lotion available in the market today. All of them vary in terms of components, characteristics, features, benefits, and method of use. Some products may require you to use them everyday while others can be used only on certain occasions. You need to remember, however, to conduct a skin test before using any new product on your skin. We all have different types of skin and we react differently to certain products. To avoid this, you can consult your dermatologist and conduct a skin test to make sure you’re not allergic to the product.

If you are looking for a firming lotion that’s effective and can truly help you lose all those unwanted sagging skin, you can turn to Skin Tight products to provide a solution to your problems. Skin Tight Body Firming Lotion combines the use of green tea, omega blends, and healing butters and to help in shedding off old cells that make your skin look old and saggy and replacing them with new, young, and healthy skin that’s firmer and tighter.

Other components that add to that youthful glow and tighter skin include aloe vera that refreshes, invigorates, and soothes your old skin as well as Collage III, Omega 3’s, peptides, and other nutrients that your skin would be happy to have. Skin Tight can be used for firming up loose skin on the arms, legs, face, thigh, stomach, and buttocks. You don’t have to worry about flabby skin anymore when you use Skin Tight.

Skin Tight at SkinEnergizer

You can find Skin Tight Body Firming Lotions through SkinEnergizer. This site is foremost in the world when it comes to finding products and solutions for skin problems that people encounter.

You can find the most reliable firming lotions, including Skin Tight Body Firming Lotion, at SkinEnergizer. All of their products are made from the most effective blend of natural ingredients that are proven to be effective against old, tired, saggy looking skin. Using Skin Tight Body Firming Lotion with its unique components will definitely get rid of those useless dead skin cells and replace them with new, healthy, firmer skin that you can flaunt proudly. 

James Peterson asked:




The concept esomeprazole refers to the S-isomer of omeprazole contains the mixture of the s-and R- isomers. Talking about esomeprazole magnesium drug description, it has molecular formula and structural formula. The strength of esomeprazole magnesium is a function of pH; which quickly degrades in acidic media. However, under alkaline state it has acceptable solidity.

There are some side effects of using esomeprazole magnesium like according to clinical research we come to know that by using it we get undesirable reactions. The example of this kind is it is used by pediatric and adolescent patients between 1 to 17yrs of age. The pediatric patients whose age range age was 1 to 11yrs experienced some reactions such as diarrhea, headache, and somnolence. The other pediatric patients whose age range is between 12 to 17 get the reactions like headache, abdominal pain nausea, and diarrhea.

There are some other patients who are suffering from erosive esophagitis so they go through some randomized comparative clinical trials. 1,240 patients on NEXIUM 20 MG, 2,434 patients on NEXIUM 40 MG and 3,008 patients on oomeprazole 20 MG are treated in clinical research. If we see, there are three types of groups, which get some reactions such as headache, diarrhea, nausea, flatulence, constipation, abdominal pain, and dry mouth.

Apart from these reactions, clinical research found some other reactions in trials such as hot flushes, facial edema, fatigue fever, back pain, allergic reaction, asthenia, abdomen enlarged, and flu-like disorder. Some patients also showed generalized edema, leg edema, pain, rigors constipation, aggravated dyspepsia, dyspepsia, eructation esophageal disorder, frequent stools gastroenteritis, hiccup, and melena. Where as in some patient mouth disorder, rectal disorder, arthropathy, dizziness, and nervousness somnolence tremor, asthma aggravated, coughing, and seating increased were observed.

Esomeprazole magnesium plays important role in giving relief from disease like it gives relief from gastroesophaegal disease. It gives you relief from this disease by relieving heart bum and signs caused by the backflow of stomach acid into the canal to the stomach.

Reflux disease can cause the damage but esomeprazole magnesium helps to cure this damage. We can also get the relief from the infection, which results, into duodenal ulcers by having combination or esomeprazole magnesium with the antibiotics biaxin and Amoxil.

You can get this esomeprazole magnesium in capsules form, which can be swallowed easily. you might have one question in your mind what is the process for taking these capsules so the process is take these capsules one our before taking your meals. You have to remember one thing that is you have to swallow it whole. It you are getting problem in swallowing these capsules then you can open the capsule and then onto one tablespoon of applesauce pour the pallets. In addition, while doing you have to take care of not using hot applesauce.

After this you can swallow the applesauce but without chewing. Esomeprazole magnesium patient advice is you should not miss the dose and you have to store it room temperature and when you are taking esomeprazole magnesium you have to take care of some drugs. The list of drugs includes digoxin, ketoconazole, warfarin, and diazepam. However, you can take esomeprazole magnesium by having combination with antacids.

If you are pregnant then you have take care about taking esomeprazole magnesium because you can get some effects if you will take that during pregnancy. Therefore, before taking it you have to consult with your doctor. It can give you harm to newborn t by appearing in breast milk.

Esomeprazole magnesium dosage can be used for the treatment, which can cure diagnostically confirmed erosive esophagitis. Esomeprazole magnesium dosage can be used for the treatment of heartburn also.

Raymond Lee asked:




The assorted aches and pains that accompany the arrival of your period every 28 days or so are the result of a series of hormonal changes that prepare your body for pregnancy. When you don’t conceive, your body discharges the unfertilized egg as well as the blood laden uterine lining called endometrium. Incidentally, it only seems as though you are bleeding gallons. The actual amount of blood lost every month averages about 2 ounces. While the menstrual cycle may be a fact of life, menstrual pain is not. Here are some tips that you can consider to adopt for fast relief.

1. Get Aid From NSAIDs

Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen neutralize pain-producing prostaglandins. If you opt for one of these over-the-counter medications, you can maximize its therapeutic benefits by taking it at the right time. NSAIDs are most helpful when you start taking them one to two days before your period, and then continue through your period.

2. Help Yourself To Herbs

The herbs yarrow and fenugreek can help maintain hormonal balance during your period. Both are natural sources of progesterone, the hormone that causes the uterine lining to thicken. It is recommended steeping either herb in boiling water and then drinking the tea once a day for the duration of your period. Yarrow and fenugreek are available in most health food stores.

3. Work Out A Sweat

Okay, so you probably don’t feel like exercising just now. But give it a try, because it can do you a world of good. The reason is that exercise steps up the production of endorphins, which are your body’s natural painkillers. If moving around hurts, try lifting weights or riding a stationary bicycle, any activity that won’t jostle you around too much. And try to exercise regularly before your period. It may help reduce your discomfort.

4. Try To Relax

Practicing a relaxation technique can help you manage any kind of pain. Choose imagery, medication, yoga, or just take long walks. Find something that works for you.

5. Sample A Supplement

Supplements of the amino acid DL phenylalanine can help ease menstrual cramps. You might find the amino acid in capsule form in health food stores, or you can ask your pharmacist if he can get it for you. Follow the directions on the bottle for proper dosage.

6. Keep Warm

Don’t let your body get cold. Cold causes muscle contractions and spasms. Heat, on the other hand, can lessen the severity of cramping. Moist heat is best – a hot bath, a hot-water bottle, or a heating pad that circulates warm water. Whichever treatment method you choose, use it as often as necessary.

7. Opt For Homeopathy

The homeopathic remedy Magnesia phosphorica can help relieve menstrual cramps. It is recommended taking four 6C tablets three or four times a day, beginning a couple of days before your period and continuing until your cramps subside. You will find Magnesia phosphorica in health food stores and wherever homeopathic remedies are sold.

Bob Bastian asked:




Heartburn is a common problem in today’s world. Acid reflux, gastric reflux, GERD, (Gastroesophageal Reflux Disease) are the many names heartburn has been given. Even though they all share many of the same traits, there are specific medical conditions that can be found in each. Acid reflux or acid disorder reflux is a disorder of the digestive tract.

Acid disorder reflux gives the unfortunate sufferer a burning sensation in their chest and stomach. This painful inflammation is the result of hydrochloric acid. Hydrochloric acid is used by the stomach to digest food. When the stomach and the esophagus canal is not separated by a mechanism known as the Lower Esophageal Sphincter, then the stomach acids backup into the esophagus. This refluxing motion causes an irritation to the sensitive tissues in the lower esophagus area.

Generally the esophageal sphincter muscle functions normally. It contracts and closes the esophagus area after you have had a meal. This closure prevents the stomach acid from rising up into the esophagus during the digestion process. However there are times when the Lower Esophageal Sphincter does not operate properly, then acid from the stomach reflux into the esophagus. This results in the condition that is medically known as gastroesophageal reflux disorder or acid disorder reflux.

The reasons for acid disorder reflux are varied. However they often occur with other health issues like allergies, enzyme deficiencies, gallbladder problems, hiatal hernia, stress and heartburn ulcers.

Food and beverage consumption is another possible cause. It is recommended that you avoid consumption of alcohol, chocolate, citrus fruits and drinks as these are known to relax the Lower Esophageal Sphincter or LES as it is called. Coffee, Tea and colas which contain caffeine must be eliminated from your diet as well. These beverages contain a substance called theobromine.

Fried and fatty foods have a tendency to slow down the digestion process. Eating large amounts of food at any time of the day can put a lot of pressure on your stomach muscles. When the food is kept in your stomach for a long period, there is increased pressure to the stomach muscles. This pressure build-up can weaken the LES.

As this is the valve that protects your esophagus from the stomach you need to take care that this weakened conditioned does not allow the digested food acids to pass into your esophagus. Therefore you should eat small meals throughout the day. By consuming large amounts of food, you cause the LES to relax and reflux food into the esophagus leading to acid disorder reflux.

Tomatoes and tomato-based products like sauces and tomato juice will also cause the LES to relax. These tomato-based products lead to an increase in the production of stomach acid. When they reflux into the esophagus, the acidity levels cause acid disorder reflux.

By watching what you eat and taking care of your health, you stand a better chance of avoiding acid disorder reflux from entering your life and causing you pain, and its’ always better in the long to eat healthy anyway.

Mark Kimathi asked:




Teas for weight loss are some of the popular weight loss supplements available in the market today. Stores all over sell slimming tea, dieter’s tea and others but all of them are actually the same. And though they appear to be effective, what is not obvious may actually harm you.

One of these non-obvious effects of drinking dieter’s tea is the frequent bowel movement. It tends to give people the feeling of body cleansing. You may get toxins out of your body but it isn’t exactly the only thing that slimming tea actually does to the body. Slimming tea contains herbs which are natural laxatives. Such herbs include aloe, senna, rhubarb root, cascara, buckthorn and castor oil. These are products which are derived from plants and have been used since the ancient times because of their potency in treating constipation and to inducing bowel movement.

For example cascara, castor oil and senna are substances which are widely recognized as laxatives available over the counter. Some types of their preparations are even regulated as drugs.

Scientific studies show that diarrhea induced by laxatives does not result to significant amounts of calories taken out of the body. The reason for this is that laxatives do not act on the small intestines where most of the calories are absorbed. Instead, they work on the large intestines.

If taken in large amounts for prolonged periods, these disguised laxatives can end up affecting fat absorption of the body. This may lead to greasy diarrhea and even loss of weight. However you should not count on this process to lose weight.

The deliberate abuse of laxatives is common practice among people who suffer from bulimia and anorexia nervosa, who use them to purge food they have eaten.

While weight loss cannot be guaranteed by overdosing on laxatives, it may for sure cause permanent damage to the gastrointestinal tract and the weakening and softening of the bones, a condition known as osteomalacia.

Drinkers of slimming teas may actually patronize the product because they are less expensive and taste better than other laxatives sold in the market. Other people, such as those with eating disorders like bulimia and anorexia nervosa drink dieter’s tea because they work fast and produce watery stool and having loose consistency.

Although they may are not known to interfere directly with the woman’s menstrual cycle and fertility, women should watch out if drinking these slimming teas causes them to rapidly shed off weight. It is also not safe for pregnant women to be taking in laxatives of any kind. Wise and responsible herbalists also discourage the use of senna and other herbal products with laxative properties for pregnant women and women who are trying to conceive.

Whats more, the labeling of slimming teas in the market today can be absolutely misleading. For instance, you will find them commonly referring to the laxative qualities as “natural bowel cleansing properties”. They will rarely specifically use the word “laxative”. Some even use the term an even more misleading term, “low-calorie” on their labeling. These products in fact, contain essentially no calories nor nutrients whatsoever; unless of course, if they are sweetened.

Whether as a direct abuse of laxatives or used as slimming tea, adverse effects generally occur when taken in more than or longer than recommended. Such effects include nausea, stomach cramps, vomiting, diarrhea, fainting, rectal bleeding, electrolyte disorder and dehydration as well as injury and worse, death. It was also reported that excess use of stimulant laxatives cause severe constipation and pain for long periods (even as long as decades) due to the colon losing its function. It can eventually led to the surgical removal of the colon altogether.

Dr Irina Webster asked:




Effects of bulimia can be divided into long term and short term side effects. Also you can then subdivide the side effects of bulimia to correspond with the system or the organs bulimia affects: e.g. psychological problems, mental, gastro-intestinal, cardio-vascular system, kidney, skin, bones and hormonal problems.

Now, let’s look precisely at each of them separately.

First of all bulimia affects the sufferer psychologically. Some would say that psychological problems are the culprits that lead to bulimia and it is why people get bulimia in the first place.

So, what kind of psychological problems are common in most bulimia sufferers? Here the list of most common ones: poor body image, out of control feelings, depression, anxiety, unable to eat with others , constantly thinking about food (even dreaming about it), avoidance of other people, mood changes. It is also not uncommon for bulimics to have different kinds of addiction as well, like alcohol, drugs, smoking etc. Being prone to an addictive nature is one of psychological traits of bulimics.

Mental effects of bulimia can include poor concentration, loss of memory, irritability and luck of coping strength and strategies.

Gastro-intestinal tract can also be affected badly especially in long-standing bulimia cases. These include problems with food digestions, constant reflux, stomach ulcers, aches and pains in the abdominal area, bloating, and esophageal problems.

Teeth get damaged from the ongoing contact with stomach acid. Salivary glands get enlarged as they need to work hard to cope with regular vomiting.

Bulimia effects on cardio-vascular system are irregular heart beats, possible heart blocks, and broken small blood vessels. Long standing bulimia can cause weakening of the heart muscle and weakening of major blood vessels of the body.

Kidney’s can be damaged due to electrolytes deficiency caused by constant vomiting. In long standing cases of bulimia kidney disease is a high possibility. Skin and bones get damaged mostly in long standing bulimia cases. Bulimics often have dry and cold to touch skin as body temperature decreases the longer one has bulimia. Osteoporosis can be a side effect of bulimia for those who have it for many years.

Hormonal irregularities appear to be obvious in long-standing and short-standing bulimia. People complain of menstrual problems due to estrogens insufficiency. Adrenal glands can slow down producing hormones causing sleepiness, weakness of the whole body, lethargy and inactivity.

Ovaries start producing inadequate amount of sex hormones which can cause problems with conserving and carrying pregnancy full term. Infertility, miscarriages, and low sex drive – all these problems could be relevant to long term bulimics.

And another important bulimia effect is immune system damage: it can occur after a few years of bulimia. People’s reaction to a suppressed immune system can be having frequent colds, flu, tonsillitis or other infections anywhere in the body. Immune system damage could be a consequence of severe vitamins and mineral deficiency experienced by bulimics.

To sum it all up, bulimia has a number of dangerous side effects on the human body. Some of them appear sooner, some appear later as the disease progresses. It is important for anyone who has bulimia to stop the progression of their bulimia and don’t let the severe effects of bulimia appear in the first place.

By educating yourself about the effects of bulimia you can avoid the dangerous long-term problems associated with this disease. For one of the best educational sources on how to avoid long-term bulimia effects you can go to: http://www.mom-please-help.com

Jack Blast asked:




The majority of people, at one time or another will experience that burning sensation in the upper chest and lower throat area of the body. It may be accompanied by a bitter taste in the mouth or a gassy and bloated stomach. Approximately 60 percent of adult will face the discomfort of acid reflux or heartburn as it is commonly called. GERD (Gastroesophageal Reflux Disease) occurs when stomach acids leap into the esophagus causing a painful, discomforting burning sensation that can cause very serious problems if left unattended.

Acid reflux is a disease that knows no gender differences. It affects men as well as women. Men are a little more stubborn than women so we tend to put up with it longer before we go and get help to relieve our symptoms. Let me cut to the chase, the symptoms are the same regardless of your gender make-up.

It has been estimated that 70 percent of women will experience acid reflux disease while they are pregnant with much of it during the last three months of their pregnancy. And we wonder why they get so moody and all. This could be caused by either the increased hormone levels (I am talking heartburn not moodiness) or the added pressure caused by the growing baby inside the womb. This extra pressure pushes on the stomach area forcing their acids to move upward. Either way it causes major pain and discomfort for the expectant mom. Many times after the baby is born the symptoms disappear and the mother can go about her business of raising her new child without that burning heartburn.

The most common heartburn and acid reflux symptoms in women are the same for men, other than those found during the pregnancy. These would include, but not limited to, a burning sensation behind the chest plate that intensifies when bending over or stooping down, problems swallowing, an irritated throat and a scratchy sounding voice, a gassy feeling coupled with burping and an upset stomach. Should these symptoms persist it might be a wise move to see your health care professional.

There are a number of things that can increase the likelihood of women facing an episode of acid reflux or heartburn. We have already mentioned pregnancy but being overweight can also cause the same kinds of pressures on the stomach forcing the acid to flow up through the sphincter muscles into the esophagus. A hiatal hernia may also add undue pressures as well.

If you are suffering form the symptoms of acid reflux you may want to watch the types of food that you eat. Spicy and foods high in citrus acids can cause heartburn. Tomatoes and Brussels sprouts along with coffee and other high caffeine drinks can be real downers when it comes to GERD. Watch out for the amount of alcohol you ingest as well since it can also cause acid reflux. Eating five to six smaller meals every day instead of over eating at one sitting can relive you of some certain grief and also help with your blood sugar and weight loss.