Health and Diet Blog

peterhutch asked:




Hemorrhoids are varicose veins and swollen tissues in the rectum and anus. They may cause itching, burning and can bleed. Hemorrhoids can be treated easily and in some cases, prevented altogether. Hemorrhoids get worse over the years, so at the first sign of a problem, you should seek medical advice.

Hemorrhoids are usually caused by big pressure forced upon the rectum or anus often from (but not limited to) constipation, heavy lifting, and remaining seated for very long periods of time. These things can all put stress on the rectal/anal area and cause veins to bulge. Hemorrhoids can be internal, external or both. Asymptomatic hemorrhoids are considered normal in adults and children.

If you are looking for effective and powerful external hemorrhoid treatments then you are like the many others who have chosen to be proactive about finding a solution that is right for them. Having hemorrhoids is a serious medical problem and it should be treated as such. If you don’t have the proper information and awareness on your specific condition and the severity of it then you may be at risk for choosing products that might not work for you and as a result wasting your time and money.

External hemorrhoid occurs outside the anal verge and is caused when bursting of veins take place resulting in itching, swelling and sometimes resulting in bleeding. It is of more painful nature of the two. External hemorrhoids are prone to Thrombosis, if the vein ruptures and a blood clot develops, the hemorrhoid becomes a thrombosed hemorrhoid.

External hemorrhoids treatment is something millions of middle-aged individuals have to deal with, and fortunately there are many options to choose from. However, the information and choices around these treatments can be overwhelming, and sometimes hard to understand.

It may seem daunting at first, as there are a variety of ways to approach them, both natural and conventional. Finding the best treatment for hemorrhoids is accomplished by the patients educating themselves on the various options, and making a decision about what works for them.

Sitz baths with lukewarm water several times daily for about 10-15 minutes. After the bath tub sitting, the affected area should be dried gently with a clean towel in order to remove wetness from the area. When the affected area is left wet, this would cause an adverse effect – the hemorrhoids would get enlarged and more painful.

If one wishes to treat external hemorrhoids alternatively, witch hazel may be the first thing you want to try. Witch hazel can be most effective when applied after the affected area is soaked in a warm bath or treated with a cool compress. You may want to try these treatments on their own as well, if you suspect your hemorrhoids are in the early stages. But these cool compresses and warm baths also work well with other treatments you may try, be they conventional or alternative.

Nick Mutt asked:




Colon cleansing is very important in order to remove wastes and toxic materials from colon. It has a number of benefits from improving digestion to skin care. For cleansing colon, it is important to eat a healthy diet. Colon cleansing helps in relieving number of diseases such as constipation, diarrhea, indigestion, acne etc.

Do’s and Don’t for Colon Cleansing

1.    Avoid foods like fast food, potato chips, cookies and cakes. Caffeinated beverages like coffee, black tea and soft drinks are also not good.

2.    Foods not to eat on a colon cleaning diet also include pasturized milk and rice. Also say a strict no to smoking and alcohol.

3.    Drink plenty of water. This will help in flushing out the toxin from the body.

4.    Fiber rich foods are the essential part of a colon cleasing diet. Foods high in fiber content are vegetables, fruits and whole grain.

5.    Take a herbal colon cleanser. The herbs present in herbal colon cleansers helps in removing wastes and gives essential nutrients to the body.

6.    Exercise also play a crucial role in maintaing overall a good health. It help eliminate toxin naturally from the body.

7.    Aloe vera helps in detoxification. Drinking two to four ounces a day can aid your digestion, improve your circulation, detoxify your body and cleanse your colon.

8.    Triphala is a classical ayurvedic preparation that contain amalaki, bhibitaki and haritaki. It helps in evacuating the bowel and is considered as one of the best body detoxifier and facilitates expulsion of toxins out of the body.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Here is an excellent Natural colon cleanser to remove toxins from colon and cure constipation naturally. Also read Homemade colon cleanser recipe at Natural cures website – a health guide to make you and your family fit and healthy.

peterhutch asked:




 

Colorectal cancer, also called colon cancer or large bowel cancer, includes cancerous growths in the colon, rectum and appendix. It is the third most common form of cancer and the second leading cause of cancer-related death in the Western world. Colorectal cancer causes 655,000 deaths worldwide per year, including about 16,000 in the UK, where it is the second most common site (after lung) to cause cancer death.[1] Many colorectal cancers are thought to arise from adenomatous polyps in the colon. These mushroom-like growths are usually benign, but some may develop into cancer over time.

Symptoms of Colorectal Cancer

Many people with colon cancer experience no symptoms in the early stages of the disease. When symptoms appear, they’ll likely vary, depending on the cancer’s size and location in your large intestine.

Other symptoms include the following:

Abdominal discomfort (e.g., pain, bloating, cramping, fullness)

Change in bowel habits

Constipation or diarrhea

Narrow stools

Nausea and vomiting

Most of these symptoms are more likely to be caused by conditions other than colorectal cancer, such as infection, hemorrhoids, or inflammatory bowel disease. Still, if you have any of these problems, it’s important to see your doctor right away so the cause can be found and treated, if needed.

What Are the Risk Factors for Colorectal Cancer?

A risk factor is anything that affects your chance of getting a disease such as cancer. Different cancers have different risk factors. For example, exposing skin to strong sunlight is a risk factor for skin cancer, and smoking is a risk factor for cancers of the lungs larynx, mouth, throat, esophagus, kidneys, bladder, colon and several other organs.

Diabetes

Genetic disorders such as familial polyposis syndromes and hereditary non-polyposis colon cancer syndrome (HNPCC)

Inflammatory bowel disease (e.g., ulcerative colitis, Crohn’s colitis, granulomatous colitis)

Personal history of intestinal polyps or colorectal cancer

Alcohol

Research has indicated that alcohol increases colorectal cancer risk. Research has also shown that it lowers it, or that it has no effect at all. So which is right? All of it may be. The key appears to be what kind of alcohol you’re drinking.

Treatment of Colorectal Cancer

Advertising Disclaimer

Surgery is the treatment of choice for colorectal cancer. Treatment depends on the stage of the disease and the overall health of the patient. Chemotherapy and radiation therapy may be used as adjuvant treatment (i.e., in addition to surgery).

Given before surgery, radiation may reduce tumor size. This can improve the chances that the tumor will be removed successfully.

Laparoscopic surgery — Also called “keyhole surgery,” this innovative approach is being used for some patients with colon cancer. During the procedure, a lighted tube, called a laparoscope, and special instruments are placed inside the body through a few small incisions in the abdomen, rather than one large one. The surgeon is then guided by the laparoscope, which transmits a picture of the intestinal organs on a video monitor and then removes diseased areas of the intestines. Laparoscopic surgery for colon cancer offers an alternative and many advantages to standard surgery, including less pain and a shorter recovery period.

Lisa Sousa asked:




Did you know that there is a connection between digestive disorders and pH balance? An unbalanced pH level can increase the acid level in your body; therefore increasing your chances of suffering from acid indigestion, acid reflux or other ailments. High acid level in your upper digestive tract also indicates high acid level throughout the rest of your body. This increased level of acid will also make you more susceptible to diseases such as cardiovascular disease, diabetes and arthritis. Because of the risks involved with increased acid levels, it is important that you take measures to balance your pH levels.

A Word About Acid Reflux And Other Ailments

In acid reflux disease, acid flows into the throat and creates a burning sensation during the digestive process. This acid flow is caused by a breakdown of the valve that separates the stomach from the esophagus; resulting from a disrupted acid-alkaline balance in the digestive tract. The accumulation of acid in the digestive tract is often the result of the sufferer eating the wrong types of food. Excessive consumption of junk food is not the only cause of acid reflux in some people; other foods, such as those containing excess additives, processed foods or other types of food may trigger symptoms as well.

Stress may also trigger symptoms of acid reflux in other people. When a person experiences stress, the blood is diverted away from the stomach to the lungs, heart and muscles for the response of fight of flight. With this diversion, the stomach is deprived of the needed oxygen and nutrients and cannot form sufficient enzymes for proper digestion.

Acid reflux disrupts the digestive process by irritating and swelling the mucous lining in the stomach, throat and esophagus. An unbalanced acid-alkaline level in the digestive tract can also lead to further accumulation of acid; which can lead to ulcers. Intestinal digestive process is meant to be alkaline, not acidic; therefore, the intestines are more adversely affected by acid than the stomach. Intestinal walls help absorb nutrients into the bloodstream and do not have the thick mucous lining that the stomach has. Acid also kills of the friendly bacteria that aid in digestion.

The liver and gallbladder are also affected by an unbalanced acid-alkaline level. The liver crystallizes bile and acid waste into gallstones because it becomes so overloaded with acidic waste that it cannot eliminate. If acid levels continue to rise, the liver will become damaged and all other body organs will be prone to deterioration.

How Can I Restore A Proper pH Balance?

Identifying and eliminating foods that cause acid reflux and allergic responses is the best way to restore the pH balance in your system. You can also include raw foods as well as vegetable juices in your diet to help heal the lining of your digestive tract as well as eliminating further accumulation of acid wastes. Supplements will also help replace the destroyed enzymes and friendly bacteria to the system.